Power Muffins

Prep Time:

15 Minutes

Cook Time:

25 Minutes

Serves:

5 Dozen

Level:

About the Recipe

Ingredients

  1. 1 cup whole wheat flour

  2. 1 cup all-purpose flour

  3. 3/4 tsp baking soda

  4. 1/2 tsp Salt

  5. 1/2 tsp Nutmeg

  6. 1/2 tsp cinnamon

  7. 1/2 cup maple syrup

  8. 1/2 cup Honey

  9. 4 tbsp butter

  10. 2 eggs

  11. 1/2 tsp vanilla

  12. 1/4 cup unsweetened applesauce

  13. 3 cups veggie/fruit puree (I use carrots, broccoli, zucchini, bananas & apples)

  14. 1/4 cup Greek yogurt

  15. 1 sprinkling Chopped Walnuts & Sea Salt (on top)

Preparation

  1. Preheat oven to 350 degrees.

  2. Mix together dry ingredients in a bowl.  Set aside.

  3. Mix the sugar, butter, eggs and vanilla in a mixer.  Beat well.

  4. Combine produce and apple sauce in a food processor and pulse until thoroughly mixed.

  5. Combine the puree and yogurt into the butter mixture and beat until mixed.

  6. Finally, add the dry ingredients and mix just until combined and wet.  Scoop into prepared mini-muffin pans

  7. Bake for about 20 -25 minutes, until the tops are slightly brown, and a toothpick comes out clean.  Eat.  Love.